Individual psychotherapy

I provide personality-oriented individual psychotherapy focused on adaptation to life, creative self-realization and growth of a client.

Generally speaking I help my clients and guide them. We can do important psychological work together. Psychotherapeutic process usually means the following.

Processing and healing of psychological, emotional trauma. Discovering one’s personality traits and finding the way for optimal adaptation to life. Completing tasks of psychological development, personal growth and restoring healthy self-esteem.

Working through a personal crisis, age or relationship crisis, loss of somebody or something important, for example, – death of a close one, loss of health, divorce, break up, etc. I work with intrapersonal and interpersonal psychological problems, the short list of which you can find on the main page.

My work involves exploration of a client’s psyche. I listen, ask questions and share observations. I try to understand how a client thinks and feels. I think about a client during the session, analyze their patterns, build an image of their life in my mind.

I act authentically in contact with a client, according to my understanding of a psychotherapeutic goal and client’s zone of proximal development. Classical definition of psychological health is one’s ability to receive pleasure and joy from close, intimate relationships; work and professional activity; and play and hobby. The results of therapy usually can be seen in one of these areas.